I’m guided to remind you about the importance of grounding your energy daily throughout the day. When you are grounded your energy is strong and your guidance is easier to pick up. It also helps to keep you refreshed. In addition, when you are grounded you are more practical and able to take action. Grounding is the ability to connect with the earth and to your body. It is being present. Your intuition makes itself known to you when we are most present.
The Grounding Process:
There are numerous ways to ground your energy. Each person will discover which way works best and is easiest for him or herself. The following is a general process. It is a good place to begin. Learn it, practice it, get comfortable with it and then over time modify and adjust it so it’s tailored specifically to you.
The goal is to bring all of yourself, all parts of you into this moment. You can do this process eyes open or eyes closed. Notice the thoughts, images, feelings, and concerns going through your mind. Take a deep breath or two. Allow yourself to slow down and relax. Let go. Be a witness to yourself and feel your body relaxing.
Imagine you have roots from the bottom of each of your feet going down deep into the earth. Your roots go into a very friendly and loving earth. Imagine a third root coming out of the base of your spine going down into the earth. This creates a stable tripod of energy. You are now grounded to the earth, unshakeable.
You can also imagine these roots as light, extensions of your body.
The deeper and broader your roots, the stronger they are, and the more grounded you will feel. You can envision yourself as your favorite tree, a steel grounding rod, a trickle of water or anything you like. Modify and adjust this image in ways that feel right for you. The important thing is to get really connected to earth. Be comfortable. Feel at peace.
Let feelings of appreciation bubble up from within. Imagine stepping into the future staying connected to the earth and your body.
Love, Dawn Lianna
Psychic Portland Oregon
Hi Dawn:
A new topic:
I’m pondering an issue that has been discussed over the years with various healers I have met. I hope you do not mind me adding it here for you to explore as a possible future topic for your emails/blogs.
The topic is ethics. Specifically the ethics of performing any healing ministrations for individuals who do not ask for it and who do not offer permission. In fact, it could be as simple as driving past a car wreck and sending light to complete strangers in obvious distress.
In my mind, sending light and love is the pure focused form of wishing someone well. This is not to be confused with intuitive healing where a “diagnosis” is done to find and treat a specific condition.
I am not expecting a personal answer but thought you might address this topic globally.
Hugs!
Deb
Hi Deb,
It’s a question close to my heart and one I’ve pondered repeatedly over many years. It’s a question of stewardship and I’ve come to my own conclusions on how I handle it and how I hope my students and friends will handle it.
Yes, there is a difference between sending love, light or healing to someone who has not asked. In a situation, like a car accident, I send light to the soul. I say that if the soul wants the light, it’s there like a bank acct to be received. If the soul chooses to accept it great. If the soul chooses not to accept it, it returns to the divine. If I were in a car wreck, I would want all the help I could get. So that is how I handle that one.
As for readings: It’s completely different. I will not read for someone who is not in the room. I do not have stewardship to read anyone’s field who has not asked for that. I consider that a boundary violation.
So if someone comes for a reading and they want to know about their mate, the first thing I ask is if the mate has given permission. If it’s a yes, I process somewhat cautiously. I also ask the soul first.
If the mate has not given permission, I ask the soul. Then in a case like that I only have stewardship where the information directly relates or in relationship to the person I am reading for.
My guides won’t answer questions that violate my stewardship so that also helps me know where the boundaries are.
Here is the even bigger thing that folks miss. When someone read someone without their permission, the accuracy level tends to go way down. It’s the same as trespassing. And if they are going through something, you are way more likely to run into it or pick it up.
As for medical intuition, it’s not my forte’. I refer people to a naturopath or a really good medical intuitive and again the person who needs the assessment is the one who must ask for the help.
I love that you asked. Please feel free to dialogue more. There’s more to say on this topic.
Love Dawn