Your Happiness Chemicals. Class: Unlock the Power of Meeting with Your Angels. Give yourself a great big hug, a compliment or a pat on the back and guess what? You are going to feel better because you are releasing your happiness chemicals. I’ve been curious about this for a while and opted to study. Turns…
Happy Thanksgiving everyone, I want to share my gratitude with you. I have done few newsletters the last few weeks. Steve and I have moved from Portland to CA. and my time and focus has been on moving, staying healthy and creating a new home. I plan to be in touch more as we get…
The Power of Gratitude We each know that gratitude helps and makes us feel better. In real time and also according to science, gratitude produces numerous health benefits. When we are in gratitude we produce more positive emotions and the brain chemicals that make us feel good increase. Did you know that when we are…
Hi everyone, Have you ever felt that you had to hide your psychic, intuitive, clairvoyance or spiritual gifts to be accepted, or that few understand who you are and how you are wired? I felt like that part of my life and know others who have suffered from these feelings. The feelings of being the…
Happy Father’s Day! Years ago, I wrote a letter to men. It touched a lot of hearts and was shared forward. This is one that I wrote now along the same “veins”. Dear Men, Today, I send you my deepest gratitude. I know that many of you are deeply compassionate and working very hard on…
Hi everyone, While the world is getting busier and moving faster it is sometimes it’s hard to hear your own inner voice and intuition. There are many life situations that can cause us to lose our touch with our sense of deeper consciousness. Yet you can practice this simple strategy when you are driving in…
Hello everyone, Ever since I was a little girl, I would wake up on Thanksgiving morning and feel like the world was in a better place. Psychically, I found it stunningly quiet on Earth each time this holiday came around. This feeling would usually build the day before and linger the day after like a…
Hello my dear friends and clan. Travel Plans As of next week, I will be traveling to Portugal for a three-month working writer’s healer retreat. As you can imagine, I am stoked, excited and a little nervous. I’m going alone to a foreign country, to live in a communal household with people I haven’t yet met, hoping…
Hi everyone, I want to share some of what we received and learned at the Mt. Shasta Retreat. First of all, it was powerful, loving, intense and fun. As a co-leader I hoped to hold energy, remain strong and humble and help everyone feel safe and supported as things come up. I hoped to have…
A Simple Exercise: Intuition and Self Love Reading Time: 3 minutes Try This Exercise in SelfLove: Ground and center yourself. Breathe deeply. This can be done in the mirror, looking into your own eyes. Use the Mirror and Each of Your Eyes Notice that as you look in the mirror, you may get a different…