Many people are already, willing and able to work directly with their intuition, Spirit Guides, Angels and Nature Helpers. Many of us do our best to listen to our inner voice and our Spirit Guides each day and sometimes we want to go in really deeply and talk with them. Here is a list you can use to sit down to talk to your Spirit Guides more deeply.

Working with Your Spirit Guide, Angel and Nature Team

1. Choose a quiet time in a comfortable location, where you won’t be interrupted. Turn off your phone or leave it in the other room for now.
2. Set an adequate time frame for your experience. Allow a little extra time in case it takes longer than you expect.
3. Get a cup of tea or water and make sure you aren’t real hungry. Hunger can be a distraction. Hydration is essential. When you aren’t hydrated, it is much harder to connect.
4. Ground and clear yourself. Set your intention to connect with your Spirit Guides, Angels and Nature Helpers. I sometimes even do this out loud when I am alone.
5. Have a pen, notebook or recorder handy. Write down your questions and be ready for even a hint of an answer. If you get one word, write it down. Trust it.
6. Ask for a connection to your team and open your inner senses. Use all your senses. Listen, look and feel for feedback.
7. If you receive some information, trust it. Thank your guides or loved ones and let them know you heard them.  Your team loves feedback! Let them know when you are satisfied or need more information.
8. Monitor your expectations and questions to fit your skill level. Let your skill level determine the complexity of your questions and your expectations.
9. If you are just beginning, or even if you are already skilled in working with your Spirit Guides, it’s often good to ask simple yes and no questions. You know the feeling of yes and the feeling of no. This makes it easier to get answers that are real to you. If you get a mixed yes and no answer or a maybe, break your question down into two or more even simpler questions. Perhaps both yes and no are correct.
10. Use discernment and ask one question at a time. If you ask three questions and you hear a yes, you won’t know which question they have answered. Keep it simple.
11.  If you are having trouble getting anything. Relax, ground and clear yourself again. Frustration blocks the channel. Stay calm. Breathe. Be grateful for any little bit you get. Say thank you often.
12. When you hear your Spirit Guides, Angels and Nature Helpers effectively they will lead you in positive directions.