Article and Exercise: Intuition and Emotion
Reading Time: 3 Minutes
Practice Time: About 15 minutes.
Hi everyone,
Triggers – Triggers are our left over emotional material from the past. They fire off when someone does something. That something is anything that matches that trigger. It might be not keeping their word, saying or doing something that caused you to feel left out or less than special, or anything that matches your issue. They are firing the trigger but they are not the cause of the trigger.
Our Younger Self – When that happens an earlier memory or memories and any leftover emotions are fired off and we process more emotional material than the moment may deserve.
What Can You Do?
1. Breathe deeply.
2. Use your intuition to ask and look for the earlier trigger and memory.
3. Get to the root seed of the issue and do the change work there.
4. If you can’t do it yourself, get some clearing help from someone who can see the seed issue, the first time this ever happened and help you clear it. Clearing an issue at the seed is the key, even if the seed is in another lifetime or dimension.
5. If you have done a lot of clearing work on an old issue and it hasn’t cleared, look to your family history and see if the issue belongs to your lineage or an ancestor. In that case, you may need to help clear it for them or return it to them. Ask what to do with it, if that is the case. You can’t do someone else’s push-ups but if you are carrying it for the family tree, you can clear it for the family tree.
5. The essence of clearing may be a rescue. Pull your child self from that situation, move him or her to your heart and if the child wants, grow him or her up to your current age. Remind your younger self that he or she is safe and that you are the same soul. You made it through the challenging time. Fire the child from any job of taking care of you. Return the child to the job of being a child who is safe now and having fun.
6. If the child wants to remain a child, create a banquet of loving things in your heart for your child: A safe playground, a smorgasbord of food, loving inner mom and dad, toys, games and love. Let the child know that you the adult are in charge now. He or she can remain in your heart for the rest of your life.
7. If you child is ready to grow up, bring him or her up and integrate that part back into your soul.
How Does This Apply to Better Intuition?
Your intuition is natural. It is the voice of your soul. It’s harder to hear and feel in your intuition clearly when you are triggered. Clearing your triggers allows and supports your intuition to flow more freely and with vigor.
Love to you!
Dawn
Dawn Lianna M.A.
www.intuitivecallings.com
Sessions: I will be traveling from April 23 – May 11. I’ll be available for sessions before and after and less during that time. If you want a session soon, please sign onto my schedule before I leave if possible.
Here is my web link where you can read about sessions
Link to my genbook calendar where you can book your time directly.
