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Hi everyone, As we come to the holiday season, we know it has it’s share of stressors along with the joy. Keeping your home and office space cleared is really important. Self care becomes very important. I’m sure you’ve noticed the energy when you walk into a room or environment. Sometimes a place feels great and you feel relieved and happy to be inside. Other times a place feels funky and you can feel left over energy. Here are some easy strategies to help bring your place back to top notch! For your self, it’s important to nurture and support yourself and sustain good energy. Here are some cleansing tips. Cleansing
Cleansing starts with intention. All good thoughts, and love help. Physically cleaning, doing the dishes, turning on some music and clearing clutter are things you already know to do. Smudging The Native American tradition is to use a smudge stick. This is a burning bundle of cedar, sage or sweet grass. Sweet grass is especially helpful for clearing left over emotions. Set your intention to clear the energy, light the bundle and move counter clockwise through the room. You can also use self-igniting charcoal to burn loose pieces of cedar, sage and sweet grass. Flower Essences There are many flower essences on the market that you can use. Purchase your essences of choice and put 7 drops of any or all a spray bottle. Here are some of my favorites.
Mist your essences and notice the difference. If you want scent, add some essential oils. My favorites are lavender, rose, mint and orange. Use really pure oils and not perfumes. Quality oils smell great and carry the essential quality (called the signature) of the plant. Put about 7 drops of Essential Oil in water or with your essences. It’s also great to keep in the bathroom.
Use Violet Flame My current favorite way to clear myself or any environment is to use violet flame. St. Germaine is the keeper of the violet flame. He carries it in the palms of his hands. Ask St. Germaine to support you and imagine a three-pronged violet flame in front of you. Guide the flame to travel counter clockwise through your environment. Start at the front door. Imagine the flame going under the building, go through the base floor circling counter-clockwise. Guide it higher and higher until you go out the roof. When you are complete, return the flame to St. Germaine by intention. I use this to encircle my body and clean my own energy as well. It’s best to use Violet Flame in short spurts. If you leave it in your environment all the time, it can put you on a constant cleansing cycle. In my experience it’s best to use it briefly. Feel free to share this on social media and with friends. Love Dawn Lianna
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